Returning 2.0 - PC - Dungeons & Dragons [AB] - The Return of the Half-Archers [PC] Gothic 2.0 by RDD Enthralling RPG, Book 2. Gothic 2 The Return 2.0 German in english may be a corrupt download.
Play as the aristocrat and wizard James deMonteville, and his close friend the nobleman Russell archer as you push your magic to the limit to save.
Here is a very cool mod for Gothic 2, Return of the Archer mod. However the mod has one fatal flaw, its.Q:
What kind of diet is suitable for a 14 year old boy?
I think this one is fairly straight-forward; but, I had a question about what type of diet is suitable for 14 year old boy, who is 155 cm tall and weighs 50 kg. What kind of diet should he have?
It depends on the country you are in.
In the UK they eat quite a bit of carbohydrate (bread, pasta, porridge, potatoes, etc.) which is okay since the body doesn't get an insulin response from it, but too much, and your blood sugar spikes which leads to high insulin, which is bad for your blood glucose control.
On the other hand, our current plan is designed to make sure we get the necessary vitamins, minerals, protein, fats, etc. so that our muscles get the fuel that they need to grow; but it also makes sure our blood sugar isn't too high or too low. This diet is called the Mediterranean Diet.
This is all generally okay for children of age 5 and up. Kids between the ages of 6 and 12 should be allowed to have some carbohydrates as a snack.
It is also important that for children, they get the majority of their calories from non-starchy vegetables, and get some protein that is relatively high in fat. It also helps if they make sure that they get a good amount of protein for growth and repair.
It is also a good idea that they get some type of other food in the meal. Food groups include:
Carbohydrates (grains, legumes, etc.)
Fats (omega 3 fish oil)
Dietary fibers (dietary fiber is important because our bodies don't absorb any nutrients into the blood unless it is in a fiber-rich meal)